A Picture is Worth 1000 Words ;)

I figured it was about time to post some pictures.  So, I took some this week after certain workouts. Hopefully, I will be able to take some better progress pics next week. (It's REALLY hard to take pictures of yourself - especially the ones from behind.)

Please excuse the hair - it has a mind of its own. ;)

Arm Day Pictures

Back and Shoulders Day

Will post more soon.